Health & Fitness Events

Sunday, January 28th

Vets Ski Week

Sunday, January 28, 2018 - 9:30am | Community, Health & Fitness

VISAS hosts Canadian Armed Forces ill and injured members rehabilitation process by introducing or re-introducing them to on-snow activities. Members come from across Canada under the sponsorship of the CAF Soldier On Program. For more info contact http://www.visasweb.ca/contact-us.php  

Dirt Church Ride

Sunday, January 28, 2018 - 10:00am | Entertainment, Health & Fitness, Sports, Teens

Every Sunday join a bunch of dirtbike riders and go on a trail ride.  AKA "Dirt Church". For more info and location of each ride phone Brian, 250.286.3887.

Cain Cup

Sunday, January 28, 2018 - 10:30am | Entertainment, Health & Fitness, Sports, Teens

Are you ready for a little friendly downhill competition? If so this is the event for you, the event is open to all. Please contact Mt. Cain for more information.

Monday, January 29th

Vets Ski Week

Monday, January 29, 2018 - 9:30am | Community, Health & Fitness

VISAS hosts Canadian Armed Forces ill and injured members rehabilitation process by introducing or re-introducing them to on-snow activities. Members come from across Canada under the sponsorship of the CAF Soldier On Program. For more info contact http://www.visasweb.ca/contact-us.php  

Iyengar Yoga

Monday, January 29, 2018 - 10:00am | Community, Education, Health & Fitness, Seniors, Talks & Workshops

Iyengar yoga classes will provide an opportunity to slow down while aligning the body, mind, and breathe. We will use asanas to gently relieve stress and promote total physical and spiritual well-being. This class is open to students of all ages and abilities, beginners are welcome and no Iyengar...

Advanced Care Planning Session Two: More Questions and Answers

Monday, January 29, 2018 - 10:00am | Community, Education, Health & Fitness, Seniors, Talks & Workshops

Advance care planning allows you to have a say in the healthcare you will receive if you are too sick to speak for yourself.  It’s a way to reflect on your values, beliefs, and wishes so that you can make your own health care decisions.  By documenting your wishes with loved ones and health care...

The Tube Park

Monday, January 29, 2018 - 10:00am | Children, Community, Entertainment, Family Friendly, Health & Fitness, Seniors, Teens

With the introduction of new tubing time slots, riders can just reserve and go. Enjoy a fun hassle-free tubing experience with low traffic, fewer lineups and more tubing! On the hour reservations from 10 am to 5 pm daily. Advance notice for large groups is required. Please call or visit our website...

Living Well for Seniors

Monday, January 29, 2018 - 10:30am | Education, Health & Fitness, Seniors, Talks & Workshops

Please join us for this special program just for seniors. The morning starts off with an hour-long fitness class followed by a delicious lunch provided by the BCCA.  Mobility issues are a focus and all equipment is provided. Transportation can also be arranged. Call for more info. 10:30am-12:30pm,...

Girls Inc. (Gr. 3-5)

Monday, January 29, 2018 - 3:00pm | Arts, Children, Entertainment, Health & Fitness, Talks & Workshops

For girls only. Learn a new sport, try a new craft or activity. Every week we will be trying something different. We will prepare healthy snacks together and try some great new dance moves. The program builds confidence and friendships. Bring a friend or come and make a new one with an afternoon of...

Group Mountain Bike Ride

Monday, January 29, 2018 - 6:15pm | Community, Free, Health & Fitness, Sports, Teens

Group mountain bike ride for all levels every Monday, meet at the yellow gate parking lot at the south end of Dogwood Street at 6:25pm. We split into three groups each with a leader (Beginner, Intermediate, Advance). Lenth of ride 1.5 hours, proper gear required, see website for list.

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